
Let’s talk…….
Every so often in life, we may need some support, for one reason or another. Maybe things are getting us down, or maybe we can’t quite seem to grasp that opportunity we desire. Our aim is to help you to find and tap in to your own inner resources, that, right now, you may feel are just out of reach or not there. This is so you can find your way through your problems, rise to your challenges, building your confidence and self esteem and starting to view the future through different eyes. We offer a range of different therapy options, so have a read and see which one feels right for you.

COUNSELLING
Helping you take back control of your life.
Talk in confidence with a qualified counsellor about things that may be confusing, painful or uncomfortable. Our aim is to help you overcome your problems, tap into your inner resources and build your self confidence and self esteem.

HYPNOTHERAPY
Helping you overcome challenges in your life.
Work with our qualified hypnotherapists, who will support you to use your unconscious mind to help you tackle problems and challenges, build your confidence and self esteem and achieve things you strive for.

COACHING AND NLP
Helping you reach your goal.
Engage with our experienced coaches who will challenge you in a supportive environment, so you develop your confidence and skills and can plan and achieve your future success.
We can help with:

My sessions have helped by bringing out the positive attitudes I thought I did not have. I have thoroughly enjoyed them and have learnt a great deal in coping with my low self esteem.

Anon
Therapy clientI have found the sessions very positive. They have helped me view situations in a more open manner. I cope more in work as I have been given positive strategies.

Anon
Therapy clientThe counselling has been really productive and I can honestly say that without Rachel’s skills and abilities to help with my situation I would not have moved forward to a more positive place in my mind.
